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Gardening & Mental Health (Infographic)

Gardening & Mental Health (Infographic)

Gardening can do wonders for your mental health. Stats from the infographic show that doing gardening improves self-esteem by 30%. Who would've thought that?


It's amazing what being outdoors in a therapeutic environment can do for your health. But gardening specifically gives you a sense of achievement, responsibility, purpose and meaning. 


See the infographic below for full facts on the correlation between gardening and mental health:

Gardening & Mental Health (Infographic)  Image