Gardening & Mental Health (Infographic)
POSTED: 15th November 2018
![Gardening & Mental Health (Infographic)](/c/images/15/433d75-2-jpg.jpg)
Gardening can do wonders for your mental health. Stats from the infographic show that doing gardening improves self-esteem by 30%. Who would've thought that?
It's amazing what being outdoors in a therapeutic environment can do for your health. But gardening specifically gives you a sense of achievement, responsibility, purpose and meaning.
See the infographic below for full facts on the correlation between gardening and mental health:
![Gardening & Mental Health (Infographic) Image](/c/images/15/0749905001631625982.jpg)